This research, which involved 4,435 participants aged 30 to 75, revealed that these small felines play a crucial role in minimizing stress, which is one of the main causes of cardiovascular problems.
Cats Lower Heart Attack Risks
The study points out that cats, with their calm and independent nature, have the power to calm their owners in moments of anxiety and tension. Interaction with these animals can result in a significant reduction in cortisol levels, the stress hormone, thus contributing to heart health.
It is interesting to note that more than half of the research participants stated that they currently own or have previously owned cats, while the remainder owned dogs. Although living with dogs is also beneficial for mental and physical health, the results indicate that cats are more efficient in stress reduction, making them powerful allies in preventing cardiovascular diseases like heart attacks.
Adopt a Pet
This study sheds light on the importance of pets in promoting human health. Besides providing companionship and affection, cats demonstrate a significant impact on the emotional and physical health of their owners. Therefore, considering the adoption of a feline may not only enrich a person's life but also protect their heart against the dangers of excessive stress.
If you're looking to avoid a heart attack or simply want to enjoy the emotional benefits of having a pet, it might be time to consider the joy and comfort that a cat can bring to your life. Based on these scientific findings, giving a home to a cat can be more than an emotional decision - it can be a smart choice to protect your health in the long run.
